dailyposts1yFollowCopy LinkReportcantcrossfitduekneelowerpainroastingsquarestrainthegainzyourecrossfittertornrotatorcuffreebokcantcrossfitcrossfitterduekneelowerpainroastingsquarestrainthegainztornyourerotatorcuffreebokWhen you're roasting a Crossfitter but they can't square up due to knee pain, lower back strain